{"product_id":"commercial-fid-adjustable-weight-bench-with-adjustable-leg-holder","title":"Commercial FID Adjustable Weight Bench with Adjustable Leg Holder","description":"\u003cp class=\"p1\"\u003eThe \u003cspan class=\"s1\"\u003e\u003cb\u003eTAK Commercial FID Adjustable Weight Bench\u003c\/b\u003e\u003c\/span\u003e is designed for serious strength training in both home and commercial gyms.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWith \u003cspan class=\"s1\"\u003e\u003cb\u003eFlat, Incline and Decline (FID)\u003c\/b\u003e\u003c\/span\u003e positions, an \u003cspan class=\"s1\"\u003e\u003cb\u003eadjustable leg holder\u003c\/b\u003e\u003c\/span\u003e, and a heavy-duty steel frame, this bench provides excellent stability, comfort, and versatility for a wide range of exercises.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eWhether you’re pressing, rowing, or training inside a power rack or Smith machine, the TAK FID Bench is built to perform day after day.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eFeatures\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFlat, Incline \u0026amp; Decline (FID) positions\u003c\/li\u003e\n\u003cli\u003eAdjustable backrest and seat\u003c\/li\u003e\n\u003cli\u003eAdjustable leg holder for secure decline training\u003c\/li\u003e\n\u003cli\u003eHeavy-duty 50 × 100mm steel frame\u003c\/li\u003e\n\u003cli\u003e2.5mm commercial-grade steel construction\u003c\/li\u003e\n\u003cli\u003e60mm high-density foam padding\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTransport wheels and front handle for easy movement\u003c\/li\u003e\n\u003cli\u003eSuitable for home and commercial gyms\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eProduct Specifications\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p2\"\u003e\u003cb\u003eFrame:\u003c\/b\u003e 50 × 100mm Heavy-Duty Steel\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eSteel Thickness:\u003c\/b\u003e\u003cspan class=\"s2\"\u003e 2.5mm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cb\u003ePadding:\u003c\/b\u003e 60mm High-Density Foam\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cb\u003eAdjustment:\u003c\/b\u003e Flat, Incline \u0026amp; Decline (FID)\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eLeg Holder:\u003c\/b\u003e\u003cspan class=\"s2\"\u003e Adjustable\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cb\u003eDimensions:\u003c\/b\u003e 1300 × 606 × 1160mm\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eNet Weight:\u003c\/b\u003e\u003cspan class=\"s2\"\u003e 46kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eGross Weight:\u003c\/b\u003e\u003cspan class=\"s2\"\u003e 49kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003ePerfect For\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHome Gyms\u003c\/li\u003e\n\u003cli\u003eCommercial Gyms\u003c\/li\u003e\n\u003cli\u003ePersonal Training Studios\u003c\/li\u003e\n\u003cli\u003eSchools\u003c\/li\u003e\n\u003cli\u003eCommunity Fitness Centres\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eCompatible With\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePower Racks\u003c\/li\u003e\n\u003cli\u003eSmith Machines\u003c\/li\u003e\n\u003cli\u003eFunctional Trainers\u003c\/li\u003e\n\u003cli\u003eDumbbells\u003c\/li\u003e\n\u003cli\u003eBarbells\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eExercise Options\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFlat Bench Press\u003c\/li\u003e\n\u003cli\u003eIncline Bench Press\u003c\/li\u003e\n\u003cli\u003eDecline Bench Press\u003c\/li\u003e\n\u003cli\u003eDumbbell Press\u003c\/li\u003e\n\u003cli\u003eShoulder Press\u003c\/li\u003e\n\u003cli\u003eChest Fly\u003c\/li\u003e\n\u003cli\u003eDumbbell Rows\u003c\/li\u003e\n\u003cli\u003eSeated Shoulder Press\u003c\/li\u003e\n\u003cli\u003eCore Training\u003c\/li\u003e\n\u003cli\u003eAbdominal Exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eWhy Choose TAK?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial-grade construction built to last\u003c\/li\u003e\n\u003cli\u003eSmooth and secure adjustment system\u003c\/li\u003e\n\u003cli\u003ePremium comfort and stability\u003c\/li\u003e\n\u003cli\u003eIdeal for home and commercial gyms\u003c\/li\u003e\n\u003cli\u003eFast NZ-wide shipping\u003c\/li\u003e\n\u003cli\u003e5-Year Warranty\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TAK","offers":[{"title":"Default Title","offer_id":48037105205300,"sku":null,"price":550.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/6510\/7764\/files\/bench1.png?v=1784160718","url":"https:\/\/takgymequipment.co.nz\/products\/commercial-fid-adjustable-weight-bench-with-adjustable-leg-holder","provider":"TAK","version":"1.0","type":"link"}