1.8m Freestanding Boxing Dummy

Product Description

1.8m Freestanding Boxing Dummy

Realistic target. Responsive movement. Stable freestanding design.

Bring more variety to your striking workouts with this 1.8m Freestanding Boxing Dummy, designed for boxing, martial arts and combat fitness training.

The human-shaped silicone upper body provides realistic target areas for practising punches, combinations and striking techniques. A reinforced four-spring shock absorption system creates responsive movement when struck, while the heavy-duty base can be filled with water or sand for additional weight and stability.

For extra grip, the base features 16 heavy-duty suction cups, making it a practical freestanding alternative to a traditional hanging punching bag.

Realistic Human-Shaped Target

Train with clearly defined target areas across the head, chest and torso.

The human-shaped design makes it easier to practise targeting, punch combinations and striking accuracy compared with a traditional punching bag.

Flexible Silicone Upper Body

The flexible silicone upper body provides a responsive striking surface with realistic contours across the head and torso.

Ideal for repeated boxing and martial arts training where accuracy, combinations and target selection are part of the workout.

Water or Sand Fillable Base

For greater stability, simply fill the base with water or sand to add extra weight.

The base is also equipped with 16 heavy-duty suction cups for additional grip on suitable smooth flooring.

For best results, use the boxing dummy on a clean, smooth and level hard floor.

Four-Spring Shock Absorption

A reinforced four-spring system helps absorb impact while allowing controlled movement when the dummy is struck.

This responsive action adds movement to your striking drills while helping manage repeated impact during training.

Freestanding – No Mounting Required

No ceiling hooks. No wall mounting.

Simply position the boxing dummy in your training area, fill the base with water or sand, and you’re ready to train.

A great option for home gyms and training spaces where a traditional hanging punching bag isn’t practical.

Ideal For

• Boxing training
• Punch and combination drills
• Striking accuracy
• Martial arts training
• Combat fitness
• Cardio and conditioning
• Home gym workouts

Key Features

• Approx. 1.8m overall height
• Human-shaped head, chest and torso
• Flexible silicone upper body
• Multiple realistic striking areas
• Water or sand fillable base
• 16 heavy-duty suction cups
• Reinforced four-spring shock absorption system
• Responsive movement when struck
• Freestanding design
• No ceiling or wall mounting required
• Suitable for boxing, martial arts and fitness training
• Black finish

Specifications

Product Type: Freestanding Boxing Dummy
Overall Height: Approx. 180 cm
Upper Body Height: Approx. 118 cm
Base Diameter: Approx. 62 cm
Base Height: Approx. 38 cm
Upper Section Size: Approx. 143 × 55 × 35 cm
Upper Section Weight: Approx. 30 kg
Base Size: Approx. 61 × 61 × 37 cm
Base Weight: Approx. 7.2 kg
Upper Body Material: Silicone, EPE & internal structural materials
Base Material: ABS, rubber & steel
Base Filling: Water or Sand
Base Stability: Fillable Weighted Base + 16 Suction Cups
Shock Absorption: Reinforced Four-Spring System
Colour: Black

Please Note: For best stability and suction performance, use on a clean, smooth and level hard floor. Stability may vary depending on the floor surface and the amount and type of filling used.