Commercial FID Adjustable Weight Bench with Adjustable Leg Holder

The TAK Commercial FID Adjustable Weight Bench is designed for serious strength training in both home and commercial gyms.

With Flat, Incline and Decline (FID) positions, an adjustable leg holder, and a heavy-duty steel frame, this bench provides excellent stability, comfort, and versatility for a wide range of exercises.

Whether you’re pressing, rowing, or training inside a power rack or Smith machine, the TAK FID Bench is built to perform day after day.

Features

• Flat, Incline & Decline (FID) positions
• Adjustable backrest and seat
• Adjustable leg holder for secure decline training
• Heavy-duty 50 × 100mm steel frame
• 2.5mm commercial-grade steel construction
• 60mm high-density foam padding
  
• Transport wheels and front handle for easy movement
• Suitable for home and commercial gyms
  

Product Specifications

Frame: 50 × 100mm Heavy-Duty Steel

Steel Thickness: 2.5mm

Padding: 60mm High-Density Foam

Adjustment: Flat, Incline & Decline (FID)

Leg Holder: Adjustable

Dimensions: 1300 × 606 × 1160mm

Net Weight: 46kg

Gross Weight: 49kg

Perfect For

• Home Gyms
• Commercial Gyms
• Personal Training Studios
• Schools
• Community Fitness Centres

Compatible With

• Power Racks
• Smith Machines
• Functional Trainers
• Dumbbells
• Barbells

Exercise Options

• Flat Bench Press
• Incline Bench Press
• Decline Bench Press
• Dumbbell Press
• Shoulder Press
• Chest Fly
• Dumbbell Rows
• Seated Shoulder Press
• Core Training
• Abdominal Exercises

Why Choose TAK?

• Commercial-grade construction built to last
• Smooth and secure adjustment system
• Premium comfort and stability
• Ideal for home and commercial gyms
• Fast NZ-wide shipping
• 5-Year Warranty